Best Beverages to drink in summer?
Water:
Water: Drinking plenty of water is crucial for staying hydrated in the summer heat.
Refreshing & flavorful, iced tea is a great alternative to sugary drinks.
Iced Tea
Homemade lemonade is a classic summer drink that's both sweet & tart.
Lemonade:
A great way to cool off & get some extra nutrition with fresh or frozen fruits.
Smoothies
A natural source of electrolytes, coconut water is great for staying hydrated.
Coconut water:
Infusing water with fresh cucumber slices is a simple & refreshing way to stay hydrated.
Cucumber water:
For a little fizz, try sparkling water with a squeeze of lemon or lime.
Sparkling Water:
Adding fresh fruit like strawberries, watermelon, or citrus slices to your water can add flavor & nutrition.
Fruit-infused water:
Aloe vera juice is a hydrating & cooling drink that's great for hot summer days.
Aloe vera juice:
A fermented tea drink, kombucha is known for its probiotic benefits & refreshing taste.
Kombucha
Herbal teas like peppermint or chamomile can be brewed & chilled for a caffeine-free iced tea option.
Herbal iced tea:
Blend up your favorite fruits with yogurt or milk for a refreshing & filling smoothie bowl topped with granola & fresh fruit.
Fruit Smoothie Bowls:
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