Myths & facts about mangoes? 

Myth: Mangoes are fattening.

Fact: Mangoes are a low-calorie fruit & can be part of a healthy diet. One cup of mango contains about 100 calories.

Myth: Mangoes are only good for desserts.

Fact: Mangoes can be used in a variety of dishes, including savory ones like salads, curries, & salsas.

Myth: Mangoes are only available in the summer.

Fact: While mangoes do have a peak season in the summer, they are available year-round in many parts of the world.

Myth: Mangoes cause acne.

Fact: There is no scientific evidence to support the claim that mangoes cause acne.

Myth: Mangoes are a tropical fruit & cannot be grown in other regions.

Fact: Mangoes can be grown in a variety of climates & regions around the world.

Myth: Mangoes are always sweet.

Fact: While most mangoes are sweet, there are some varieties that have a sour or tart flavor.

It's important to separate fact from fiction when it comes to food myths to ensure that you are making informed choices about your diet.

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